Weigh In record (no journal entry) for 31 March 2013
|
128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2013:
|
1061 kcal
|
Fat: 36.23g | Prot: 53.95g | Carb: 131.49g.
Breakfast: American Cheese, Grits, Fully Cooked Turkey Sausage Patties, White Lemonade (Frozen Concentrate), Blueberry Compote, Pancake. Dinner: Yam, Macaroni and Cheese, Lemon Pepper Grilled Rainbow Trout, Green Beans. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
savedelc's weight history
|