Weigh In record (no journal entry) for 13 February 2020
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310.0 lb
Lost so far: 22.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2020:
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2019 kcal
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Fat: 112.42g | Prot: 65.34g | Carb: 198.32g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sausage, Egg and Cheese Croissant Sandwich. Lunch: Starbucks Egg Salad Sandwich on Multigrain, T. Marzetti Chunky Blue Cheese Dressing, Wish-Bone Western Salad Dressing, Dole Garden Salad. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
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gaining 0.2 lb a week
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