Weigh In record (no journal entry) for 17 September 2010
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179.2 lb
Lost so far: 4.6 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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1434 kcal
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Fat: 43.58g | Prot: 78.81g | Carb: 183.78g.
Breakfast: starbucks skinny vanilla latte. Lunch: sour cream, Barbacoa Burrito. Dinner: Lemonade, Pepperoni Pizza, Buttery Garlic Dip, 2% Fat Milk, Natural Creamy Peanut Butter. Snacks/Other: TWIZZLER'S NIBS CHERRY. more...
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losing 7.0 lb a week
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