Weigh In record (no journal entry) for 31 March 2013
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1947 kcal
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Fat: 69.72g | Prot: 55.90g | Carb: 292.97g.
Breakfast: Chocolate Chex. Lunch: Pretzels, Peanut Butter, Saltine Crackers. Dinner: Sweet or Dark Chocolate, Yellow Cake (with Vanilla Frosting), Pineapple, Smoked Honey Ham (Cooked), Chocolate Chex, White Rice, Tortilla Corn Chips. more...
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2408 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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