Weigh In record (no journal entry) for 13 February 2020
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262.8 lb
Lost so far: 14.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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1384 kcal
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Fat: 70.19g | Prot: 38.52g | Carb: 151.51g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Nestle Kit Kat (Fun Size), Signature Cafe Meatlovers Pizza. Dinner: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Deviled Egg. Snacks/Other: Oreo Oreo Thins. more...
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gaining 2.3 lb a week
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