wade17's Journal, 31 March 2013

wade17's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2013

226.0 lb Lost so far: 3.0 lb. Still to go: 226.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:

2939 kcal

Fat: 133.40g | Prot: 110.08g | Carb: 321.04g. Lunch: Eggs Benedict. Snacks/Other: Raisin Pecan Oatmeal Cookie, Chocolate Lowfat Milk. more...

3382 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 5 hours, SEX - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

wade17's weight history

view complete history

wade17's Journal, 31 March 2013

Submit a Comment

Other Related Links

Members

wade17's weight history