flaxseed's Journal, 09 October 2008

264.5 lb Lost so far: 85.5 lb.    Still to go: 39.5 lb.    Diet followed poorly.

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1370 kcal

Fat: 54.31g | Prot: 75.35g | Carb: 157.89g.   Breakfast: Cheddar Muffins, grapes, Total 0% Greek Yogurt. Dinner: dream topping, Apples (Unsweetened, Frozen), peanut butter, wholemeal bread. Snacks/Other: peach. more...

3028 kcal

Activities & Exercise: Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...