Weigh In record (no journal entry) for 12 February 2020
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195.2 lb
Lost so far: 22.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1112 kcal
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Fat: 46.91g | Prot: 55.13g | Carb: 119.51g.
Breakfast: NutriSystem Chocolatey Pretzel Bar. Lunch: Doritos Cool Ranch Tortilla Chips, NutriSystem Hamburger, Mayonnaise, Kraft Natural Mozzarella String Cheese. Dinner: NutriSystem Artichoke & Spinach Stuffed Chicken Breast, Kroger Mixed Vegetables No Salt Added. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, NutriSystem Confetti Cake Mug Mix. more...
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steady weight
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