Weigh In record (no journal entry) for 12 February 2020
|
135.1 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2020:
|
870 kcal
|
Fat: 40.87g | Prot: 50.61g | Carb: 78.95g.
Breakfast: Café com Açúcar. Lunch: Abobrinha Refogada, Ovo Mexido, Feijão Carioca Cozido, Cenouras, Batata Doce. Dinner: Peg Pig Torresmo Pururuca , Ovo Frito. Snacks/Other: Mingau de Aveia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TatiaMiranda's weight history
|