|
Still stalled on weight. I lost the calories, but the scale isn't reflecting it. :( I really want to see the numbers start to move again. Stayed up a bit late last night cleaning because we're leaving today to go visit family and go to the beach. :)Still got to pack for leaving, load the car, and take the garbage out. My plans for today are just what I said, packing, loading, little cleaning, an hour and a half drive followed by seeing my Mom, sister and stepdad. :)
|
298.5 lb
Lost so far: 9.0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 September 2010:
|
1678 kcal
|
Fat: 62.98g | Prot: 79.68g | Carb: 211.38g.
Breakfast: strawberry, kellog meal bar, Chewy Bars - Oats & Chocolate, Sugar Free Hazelnut Liquid Coffee Creamer, coffee. Lunch: 100% White Corn Bite Size Tortilla Chips, Classic Sandwich Buns with Sesame Seeds, Hamburger (Single Patty). Dinner: water, potato flesh boiled, beef stew meat, sweet baby carrots. Snacks/Other: Chewy Bars - Oats & Chocolate, starbucks mocha frappuccino, kellog's meal. more...
|
|
4620 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Standing - 5 hours, Driving - 4 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...
|
losing 7.0 lb a week
|