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index finger on right hand stiff.
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216.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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289 kcal
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Fat: 4.79g | Prot: 4.89g | Carb: 58.11g.
Breakfast: Original Rice Milk Drink, Kellogg's Lowfat Granola, Coffee. more...
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gaining 1.8 lb a week
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