Weigh In record (no journal entry) for 11 February 2020
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1267 kcal
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Fat: 65.39g | Prot: 75.18g | Carb: 58.35g.
Breakfast: Coffee. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Chili Con Carne. Snacks/Other: Truly Hard Seltzer, Jose Cuervo Tequila, Peanuts. more...
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gaining 0.2 lb a week
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dloy's weight history
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