Weigh In record (no journal entry) for 11 February 2020
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282.5 lb
Lost so far: 25.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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741 kcal
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Fat: 22.39g | Prot: 61.29g | Carb: 66.95g.
Breakfast: BiPro 100% Natural Whey Protein Powder, Banana. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. more...
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losing 9.1 lb a week
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