Weigh In record (no journal entry) for 11 February 2020
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1853 kcal
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Fat: 84.77g | Prot: 90.18g | Carb: 194.29g.
Breakfast: Lindt Lindor. Lunch: Asian Chicken. Dinner: Oreo Double Stuff, Fruit, Lindt Lindor. Snacks/Other: Cheddar Cheese . more...
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gaining 3.5 lb a week
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