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Zo de schade van het weekend is dubbel en dwars verdwenen en vannacht ongesteld geworden 😡
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243.2 lb
Lost so far: 29.3 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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164 kcal
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Fat: 9.02g | Prot: 9.28g | Carb: 10.80g.
Breakfast: Jumbo Luchtige Crackers Naturel, Pickwick Rooibos Thee, Molenland Belegen 48+. more...
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losing 15.4 lb a week
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