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weighed this am....113. gym closed today and tomorrow. back there Thursday
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249.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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1107 kcal
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Fat: 42.82g | Prot: 48.32g | Carb: 135.33g.
Breakfast: Tesco Californian Raisins, Oatmeal. Lunch: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Sainsbury's Mulligatawny Soup. Dinner: Peanut Butter and Jam Sandwich, Green String Beans, Chicken Pasta Bake. more...
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steady weight
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