lizzyrebecca's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
121.9 lb Lost so far: 15.2 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
594 kcal Fat: 12.59g | Prot: 54.28g | Carb: 71.22g.   Breakfast: Egg White , Organic Coconut Palm Sugar, Organic Raw Blue Agave, Peanut Butter, Almond Milk, All Natural Whey Protein, Bananas . Lunch: Fuji Apples, All Natural Whey Protein, Spinach . more...
losing 1.4 lb a week

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