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Been sick for three weeks so that might have helped with this loss...so not a triumph at all :(
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117.8 lb
Lost so far: 12.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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1321 kcal
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Fat: 65.20g | Prot: 55.71g | Carb: 128.57g.
Breakfast: Quaker Instant Oatmeal - Plain, Ocean Spray Craisins Orange Flavor, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee. Lunch: Coffee, Sugar Cookies (Includes Vanilla). Dinner: Thin Crust Pizza with Meat, Chef Salad. more...
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1706 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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