linusine's Journal, 17 September 2010

Weigh In record (no journal entry) for 17 September 2010

147.5 lb Lost so far: 1.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2010:

281 kcal

Fat: 9.05g | Prot: 18.71g | Carb: 31.39g. Breakfast: Latte Coffee, Tea (Brewed), Slim-Fast Cafe Classic Milk Shake. more...

1981 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

linusine's weight history