Weigh In record (no journal entry) for 10 February 2020
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201.7 lb
Lost so far: 0.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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2277 kcal
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Fat: 129.75g | Prot: 138.94g | Carb: 145.19g.
Breakfast: Chocolate Croissant, Water (Bottled) , McDonald's Sausage McMuffin with Egg. Lunch: El Pollo Loco Minute Maid Lemonade (Small), El Pollo Loco Double Chicken & Queso Fresco Pollo Fit Bowl. Dinner: El Pollo Loco 5 PC Sweet Tapatio Whole Cut Wings, El Pollo Loco Cole Slaw. more...
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losing 0.4 lb a week
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