Weigh In record (no journal entry) for 10 February 2020
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114.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1673 kcal
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Fat: 55.76g | Prot: 121.85g | Carb: 207.94g.
Breakfast: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Kraft Cool Whip Lite, Strawberries, Enlightened Cold Brew Coffee Ice Cream , Choc Zero Keto Bark Dark Chocolate with Hazelnuts, Jell-O Sugar Free Vanilla Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Kraft Cool Whip Lite, Hershey's Chocolate Kiss, Alpine Fresh Blueberries, Strawberries, Plain Pancakes , Choceur Dark Chocolate Blueberry Acai, Almonds . more...
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steady weight
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