Weigh In record (no journal entry) for 29 March 2013
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193.8 lb
Lost so far: 12.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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556 kcal
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Fat: 23.25g | Prot: 31.61g | Carb: 51.82g.
Breakfast: Fruit And Smooth Marmelade, Kakao, Milch 1,5% Fett, Kräuterquark, Gekochtes Ei, Pfefferbraten, Semmel, Halbfettmagarine. more...
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losing 12.3 lb a week
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DeLuette's weight history
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