Weigh In record (no journal entry) for 10 February 2020
|
188.3 lb
Lost so far: 8.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2020:
|
1624 kcal
|
Fat: 103.90g | Prot: 87.22g | Carb: 87.54g.
Breakfast: Belegtes Käsebrötchen, Möhren, Peanutbutter bars. Lunch: Mühlenhof Wiener Würstchen, Peanutbutter bars. Dinner: King's Crown Grüne Riesenoliven, Mühlenhof Wiener Würstchen, Bedda In Salzlake, Kaufland Schweinemedaillons Gewürzt, Salakis Feta Natur. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabelle9597's weight history
|