Weigh In record (no journal entry) for 10 February 2020
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127.4 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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52 kcal
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Fat: 0.36g | Prot: 1.37g | Carb: 12.61g.
Breakfast: Green Smoothie. more...
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losing 0.8 lb a week
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ryder4's weight history
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