| March 2020 |
| Sat 14th: |
588 *
|
37%
|
fat: 17.17g |
| |
protein: 37.84g |
| |
carbs: 67.07g |
|
-
|
-
|
| Fri 13th: |
630 *
|
39%
|
fat: 17.22g |
| |
protein: 34.49g |
| |
carbs: 83.53g |
|
-
|
-
|
| Thu 12th: |
540 *
|
34%
|
fat: 7.31g |
| |
protein: 46.22g |
| |
carbs: 69.01g |
|
-
|
-
|
| Tue 10th: |
804 *
|
50%
|
fat: 22.44g |
| |
protein: 27.58g |
| |
carbs: 127.67g |
|
-
|
-
|
| Mon 9th: |
879 *
|
55%
|
fat: 30.64g |
| |
protein: 30.59g |
| |
carbs: 120.57g |
|
-
|
-
|
| Sun 8th: |
891 *
|
56%
|
fat: 46.92g |
| |
protein: 30.93g |
| |
carbs: 60.28g |
|
-
|
-
|
| Sat 7th: |
536 *
|
34%
|
fat: 17.65g |
| |
protein: 22.69g |
| |
carbs: 68.82g |
|
-
|
-
|
| Thu 5th: |
610 *
|
38%
|
fat: 21.21g |
| |
protein: 27.81g |
| |
carbs: 75.84g |
|
-
|
-
|
| Mon 2nd: |
777 *
|
49%
|
fat: 31.32g |
| |
protein: 48.12g |
| |
carbs: 72.15g |
|
-
|
-
|
| Sun 1st: |
790 *
|
49%
|
fat: 4.20g |
| |
protein: 35.42g |
| |
carbs: 119.03g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
722 *
|
45%
|
fat: 25.24g |
| |
protein: 31.98g |
| |
carbs: 59.37g |
|
-
|
-
|
| Fri 28th: |
537 *
|
34%
|
fat: 12.08g |
| |
protein: 51.18g |
| |
carbs: 54.45g |
|
-
|
-
|
| Thu 27th: |
537 *
|
34%
|
fat: 14.74g |
| |
protein: 38.67g |
| |
carbs: 59.47g |
|
-
|
-
|
| Wed 26th: |
595 *
|
37%
|
fat: 7.93g |
| |
protein: 41.88g |
| |
carbs: 86.71g |
|
-
|
-
|
| Tue 25th: |
408 *
|
26%
|
fat: 13.28g |
| |
protein: 38.38g |
| |
carbs: 31.20g |
|
-
|
-
|
| Mon 24th: |
628 *
|
39%
|
fat: 24.45g |
| |
protein: 26.24g |
| |
carbs: 76.30g |
|
-
|
-
|
| Sun 23rd: |
608 *
|
38%
|
fat: 23.43g |
| |
protein: 18.82g |
| |
carbs: 79.73g |
|
-
|
-
|
| Sat 22nd: |
591 *
|
37%
|
fat: 21.94g |
| |
protein: 28.55g |
| |
carbs: 72.53g |
|
-
|
-
|
| Fri 21st: |
553 *
|
35%
|
fat: 19.64g |
| |
protein: 31.08g |
| |
carbs: 59.76g |
|
-
|
-
|
| Thu 20th: |
558 *
|
35%
|
fat: 8.70g |
| |
protein: 46.11g |
| |
carbs: 67.20g |
|
-
|
-
|
