Weigh In record (no journal entry) for 09 February 2020
|
304.0 lb
Lost so far: 12.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2020:
|
928 kcal
|
Fat: 64.94g | Prot: 74.58g | Carb: 0.77g.
Lunch: Dairy Vale Cheddar Cheese, Egg, America's Choice Bacon Thick Sliced. Dinner: Smithfield Farms BBQ Pork Rinds. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauraa229's weight history
|