Weigh In record (no journal entry) for 28 March 2013
|
195.9 lb
Lost so far: 4.1 lb.
Still to go: 50.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 28 March 2013:
|
915 kcal
|
Fat: 63.96g | Prot: 59.15g | Carb: 16.82g.
Breakfast: Sweet Red Peppers, Cream Cheese, Muffin in A Minute, bacon. Lunch: Heavy Cream, Jell-O Sugar Free Cherry, Green Giant Sugar Snap Peas, Chicken, Oscar Mayer Real Bacon Bits, broccoli cheddar soup. Snacks/Other: Saputo Cheese Heads String Cheese. more...
|
|
2426 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terijean24's weight history
|