Bella2010's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
158.8 lb Lost so far: 13.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2010:
343 kcal Fat: 3.66g | Prot: 65.07g | Carb: 10.00g.   Breakfast: Proti Diet fruit punch, BarWise, Water . Lunch: 100% Liquid Egg Whites. Dinner: Chicken Breast (Skin Not Eaten). more...
1755 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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