Weigh In record (no journal entry) for 09 February 2020
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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261 kcal
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Fat: 9.02g | Prot: 10.37g | Carb: 35.25g.
Breakfast: Café com Açúcar, Liv Up Crepioca com Queijo Branco . more...
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gaining 0.8 lb a week
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