Weigh In record (no journal entry) for 08 February 2020
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305.0 lb
Lost so far: 11.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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773 kcal
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Fat: 47.84g | Prot: 47.90g | Carb: 46.52g.
Lunch: Cooked Collards, Safeway Select Baby Back Ribs. Dinner: Chicken Chili. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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steady weight
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lauraa229's weight history
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