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Retained liquids I guess....
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149.0 lb
Lost so far: 39.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1807 kcal
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Fat: 58.72g | Prot: 51.45g | Carb: 182.90g.
Breakfast: Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt. Lunch: Mostaza, Pan Integral, Rib Crib Barbecue Sauce, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Aguacate, Lomo de Cerdo Asado, Leche Condensada, Gelatina, Vino Cabernet Sauvignon, Ponche de Frutas (con Alcohol), Coors Light Beer (Bottle). Snacks/Other: Palomitas de Maíz (Hechas en Microondas). more...
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losing 10.5 lb a week
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