recanepa's Journal, 16 September 2010

Finally losing again. was getting so frustrated hovering there. this also marks the first 10LBS :)

157.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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228 kcal

Fat: 16.21g | Prot: 18.14g | Carb: 0.98g.   Breakfast: Bacon, Egg. more...

2034 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...