Weigh In record (no journal entry) for 16 September 2010
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180.2 lb
Lost so far: 3.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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1749 kcal
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Fat: 85.53g | Prot: 82.24g | Carb: 166.94g.
Breakfast: sugar, vinegar, olive oil, cucumbers in vinegar. Lunch: chuck steak. Dinner: Little Caesars Italian Cheese Bread, 2% Fat Milk, Pepperoni Pizza, Buttery Garlic Dip. Snacks/Other: Root Beer. more...
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losing 8.4 lb a week
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mjy_goCubs's weight history
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