Weigh In record (no journal entry) for 08 February 2020
|
115.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2020:
|
956 kcal
|
Fat: 33.13g | Prot: 55.34g | Carb: 96.18g.
Breakfast: Banane, Myrtilles, Lidl Framboise, Naturela Oup Cacao, Dakatine Beurre de Cacahuète (25g), Bjorg Lait d'amande sans Sucres Ajoutés, Andros Compote Pomme Nature sans Sucres Ajoutés, Oeuf (Entier), Biosagesse Farine de Lupin , Sojasun Lait de Soja Nature, Myprotein Impact Whey Protein Banoffee, Maizena Maizena, Auchan Bio Farine Semi-Complète T110. Lunch: Florette Jeunes Pousses d'épinard, Avocat, Oeuf (Entier), Carrefour Fromage de Chèvre Frais, Jacquet Pavé à la Farine Complète. Snacks/Other: Bio la Vie Muesli Bio Croustillant Amande Vanille, Dakatine Beurre de Cacahuète (25g), Malo Fromage Blanc 0%, Lidl Framboise, Myprotein Impact Diet Whey Vanille , Lidl Fraises Surgelées. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|