Weigh In record (no journal entry) for 07 February 2020
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334.2 lb
Lost so far: 9.6 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2020:
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912 kcal
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Fat: 32.43g | Prot: 29.66g | Carb: 121.75g.
Lunch: Grilled Ham and Cheese Sandwich. Dinner: Orange Drink and Orangeade with Vitamin C Added, Maruchan Ramen Noodle Soup - Pork Flavor. more...
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gaining 7.7 lb a week
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