Weigh In record (no journal entry) for 07 February 2020
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1869 kcal
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Fat: 85.84g | Prot: 43.10g | Carb: 229.22g.
Breakfast: Great Value Classic Roast Ground Coffee, Alacer Corp Emergen-C Raspberry, Little Debbie Honey Buns Breakfast Pastry (50g). Lunch: Chocolate Chip Cookie, Clancy's Kettle Chips Original, Southern Grove Roasted Unsalted Pistachios, Sunbelle Blueberries, Wonderful Halos Mandarin Oranges. Dinner: Casey's Sausage Breakfast Pizza . Snacks/Other: Dean's French Onion Dip, Lay's Wavy Original Potato Chips, Chocolate Chip Cookie, Wonderful Halos Mandarin Oranges, Southern Grove Roasted Almonds with Sea Salt. more...
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gaining 9.8 lb a week
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