Weigh In record (no journal entry) for 27 March 2013
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164.0 lb
Lost so far: 7.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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531 kcal
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Fat: 26.77g | Prot: 25.76g | Carb: 45.33g.
Breakfast: Salsa, Cheese Sauce, Scrambled Egg, Coffee. Lunch: Chef's Cupboard Chicken & Wild Rice Soup. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
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steady weight
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Sandi41's weight history
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