Weigh In record (no journal entry) for 27 March 2013
|
191.5 lb
Lost so far: 12.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
1490 kcal
|
Fat: 93.11g | Prot: 82.14g | Carb: 87.19g.
Breakfast: Chocolate Caramel Coffee Creamer. Lunch: Monterey Jack Cheese, Double Meat Whataburger Jr. Dinner: Oscar Mayer Real Bacon Bits, Great Value Canned Chunk Chicken Breast, Cheddar Cheese, Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Strawberries, Cheddar Cheese, Carb Balance Whole Wheat Tortillas (28g), Heat N Serve Original Sausage Patties, 100 Calorie Healthy Pop Butter. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aggiechris's weight history
|