Weigh In record (no journal entry) for 27 March 2013
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206.4 lb
Lost so far: 9.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1736 kcal
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Fat: 100.24g | Prot: 85.43g | Carb: 127.37g.
Breakfast: Smucker's Natural Chunky Peanut Butter, Bananas, Apples. Lunch: Trader Joe's Roasted & Unsalted Peanuts, T. Marzetti Ranch Veggie Dip, Clementines, Earth's Pride Organics Baby-Cut Carrots, Broccoli, Cauliflower, Celery, Garelick Farms Light Cream, Coffee (Brewed From Grounds, Decaffeinated), Sara Lee BBQ Basted Chicken Breast, Castle Wood Reserve Sharp Cheddar Cheese. Dinner: Dole Snap Peas, Chicken Leg (Skin Not Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Unsalted Butter, Sweet Potato. Snacks/Other: Wegmans Sharp Cheddar Cheese, Apples. more...
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2359 kcal
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Activities & Exercise:
Housework - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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losing 0.7 lb a week
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