ChristyLA's Journal

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10 February 2016

20.4% body fat

Just checking in :)

I hope all of you are doing well! Happy early V-day <3

Weigh-in: 140.4 lb

lost so far: 75.6 lb

still to go: 0 lb

Diet followed 100%

(4 comments) losing 3.1 lb a week

01 February 2016

Just checking in. Weight is from yesterday. 21.1% body fat. :)

Hope everyone is well!

Peace and love~
Christy

Weigh-in: 144.4 lb

lost so far: 71.6 lb

still to go: 0 lb

Diet followed reasonably well

(6 comments) losing 2.3 lb a week

01 January 2016

Just for fun... to compare my weight/bf% between yesterday and today (I turned 35 today) and between today at my old age vs my new age...

Yesterday: (age 34) 154.3 lb / 23.4% bf

Today: 154.6 lb / 23.6% bf (age 34) or 23.7% bf (age 35)

Hmmm...

Happy Day to all!

Weigh-in: 154.6 lb

lost so far: 61.4 lb

still to go: 0 lb

Diet followed reasonably well

(6 comments) gaining 2.1 lb a week

31 December 2015

All the shoveling, mindful eating, and IF has revealed itself!

Last weigh-in at age 34.

23.4% body fat

New Year's Resolutions: Live as Me

January Goals: Find Me (alone)

Winter Goals: Do my cocoon churning

Spring Goal: Emerge as a butterfly (March)

Health Goals (January): Eat healthy, be active, learn how to be balanced, connect with my body and soul.

Weigh-in: 154.3 lb

lost so far: 61.7 lb

still to go: 0 lb

Diet followed reasonably well

(5 comments) losing 6.0 lb a week

29 December 2015

Though adding muscle for sure. I swear! ;)

For real though...I've been super active :D

Happy Holidays and New Year!! <3

Weigh-in: 156.0 lb

lost so far: 60.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

ChristyLA's weight history

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ChristyLA's Journal

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31 December 2015

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