Weigh In record (no journal entry) for 15 September 2010
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213.9 lb
Lost so far: 0.1 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1897 kcal
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Fat: 83.52g | Prot: 60.92g | Carb: 235.95g.
Breakfast: doughnuts. Lunch: Signature Macaroni & Cheese (Small), Caesar Salad, Pepsi (Can). Dinner: Pepsi (12 oz), frozen fries, chicken nuggets. more...
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gaining 0.2 lb a week
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emylove's weight history
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