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Just back on plan 2 days ago after a huge 3 weeks off - so, officially up 4 since last weigh in, but planning to be back to much lower weights by the end of school. :)
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1135 kcal
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Fat: 74.97g | Prot: 80.32g | Carb: 39.65g.
Breakfast: Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Cheese Dip, Tortilla Chips (White Corn), Sour Cream, Avocados, Shrimp. Dinner: Olive Oil, Parmesan Cheese (Grated). Snacks/Other: Natural Creamy Peanut Butter, Fit & Active Light String Cheese, Fit & Active Light String Cheese. more...
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gaining 2.0 lb a week
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