Weigh In record (no journal entry) for 27 March 2013
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156.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1377 kcal
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Fat: 63.85g | Prot: 35.43g | Carb: 164.53g.
Breakfast: Blackberries, Multi-Grain Sandwich Thins, Egg, Basil Pesto, Bananas , Water , Coffee. Lunch: Diet Coke (Value), Filet-O-Fish, French Fries (Large). more...
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1862 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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kaylashomaker's weight history
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