Pairdeuces's Journal, 27 March 2013

149.2 lb Lost so far: 5.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 56.84g | Prot: 67.56g | Carb: 175.82g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Oranges, Animal Snackers, Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Green String Beans, Roasted Potato, Cheeseburger with 1/4 Lb Meat on Bun. more...

2270 kcal

Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...