Weigh In record (no journal entry) for 07 February 2020
|
343.9 lb
Lost so far: 2.2 lb.
Still to go: 123.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 February 2020:
|
672 kcal
|
Fat: 14.05g | Prot: 64.11g | Carb: 69.63g.
Breakfast: Lettuce, Cucumber (with Peel), Coffee with Milk, Optifast Vanilla Shake. Lunch: Optifast Chocolate Shake. Dinner: Cauliflower, Optifast Vanilla Shake. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YanaD8's weight history
|