Weigh In record (no journal entry) for 06 February 2020
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306.5 lb
Lost so far: 9.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1018 kcal
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Fat: 61.98g | Prot: 93.38g | Carb: 21.59g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Skinless Chicken Breast, Premier Nutrition High Protein Shake - Chocolate. Dinner: Avocado Vegetable Oil, Eggplant, Rao's Homemade Pizza Sauce, Mozzarella Cheese (Whole Milk), Ground Beef (Cooked). more...
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steady weight
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lauraa229's weight history
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