Weigh In record (no journal entry) for 15 September 2010
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2010:
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544 kcal
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Fat: 8.74g | Prot: 18.21g | Carb: 101.44g.
Breakfast: lite pears, oatmeal. Lunch: jam, banana. Dinner: black beans, cheese, lettuce salad. more...
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losing 42.0 lb a week
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