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jenichip1
Journal
15 Sep 10
jenichip1's Journal, 15 September 2010
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eating too much cheese..at least I walked
219.4 lb
Lost so far:
6.6 lb
.
Still to go:
89.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2010:
180 kcal
Fat: 18.00g | Prot: 12.00g | Carb: 0.00g.
Lunch:
reduced fat cheese.
more...
2544 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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