Weigh In record (no journal entry) for 06 February 2020
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166.7 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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2351 kcal
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Fat: 86.34g | Prot: 202.73g | Carb: 201.76g.
Breakfast: Lider Pan Integral de Molde, Unimarc Queso Mantecoso Laminado, Huevo Revuelto. Lunch: Hallulla, Carne, Colun Queso Gouda Laminado, OhYeah! One Barra de Proteina, Minuto Verde Choclo Grano, Porotos Granados, Sierra. Dinner: Colun Leche Descremada, Loncoleche Protein Yoghurt Extra Proteína , En Linea Cereal Proteina. Snacks/Other: Ranco Queso Gauda Laminado, Kupiec Galletas de Arroz Tradicionales. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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