Weigh In record (no journal entry) for 06 February 2020
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88.2 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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988 kcal
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Fat: 49.34g | Prot: 54.23g | Carb: 75.60g.
Breakfast: Hacendado Plátano, Consum Yogur Natural, Vegetalia Canela en Polvo, Eco Cesta Quinoa Hinchada. Lunch: Casa Pons Orejones de Albaricoque, Unroasted Almonds, Yosoy Leche de Soja, Hacendado Cebolla Frita con Aceite de Oliva, Hard Parmesan Cheese, Cherry Tomatoes, Heura Bocados Originales , Florette Rúcula. Dinner: DIA Cacahuetes Tostados y Salados, Lindt Bombón Lindor, Yosoy Leche de Avena, Eroski Levadura Cerveza, Florette Rúcula, Hard Parmesan Cheese, Bonarea Nueces, Casa Pons Orejones de Albaricoque. Snacks/Other: Casa Pons Orejones de Albaricoque, Unroasted Almonds. more...
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losing 0.1 lb a week
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